A trend story I can really get behind…

Why gamers are a great fit at the gym

They’ve been trained to focus for weeks at a time on a single goal. They know how to clearly identify obstacles and form step-by-step plans to overcome them.

They’re obsessed with improving specific skills but judge success only by overall progress made in the world they’ve decided to conquer — as realistic or fantastical as it may be.

It’s precisely these traits that make video-gamers great bodybuilders.

via CNN